Top gyms in Nairobi: Nairobi is a vibrant city where the pursuit of fitness and wellness is becoming increasingly important for residents and visitors alike.
With a growing number of gyms catering to diverse fitness needs, finding the right place to work out can be overwhelming. Whether you are a seasoned athlete, a beginner, or someone looking for specialized training like CrossFit or yoga, Nairobi offers a variety of options to suit your preferences.
This article ranks the best gyms in Nairobi, highlighting their unique features, membership packages, and contact information.
As you embark on your fitness journey in Nairobi, consider visiting several gyms to find the one that resonates with you.
From luxurious health clubs to specialized fitness studios, this guide will help you discover the perfect gym to elevate your fitness journey in Kenya’s buzzling capital.
Also check out our 100 gym quotes for men and gym quotes for women to stay motivated while in your gym of choice.
Rationale for Choosing the Top Gyms in Nairobi
1. Variety of Fitness Options
Many of the gyms on the list offer a wide range of fitness classes and training styles, from traditional weightlifting to specialized programs like CrossFit, Muay Thai, yoga, and aerial silk. This variety ensures that individuals with different fitness goals and interests can find suitable options to meet their needs.
2. Quality of Facilities
The top gyms selected are known for their modern, well-maintained facilities and equipment. For instance, Smart Gyms and Premier Fitness are recognized for their state-of-the-art equipment that caters to both cardio and strength training, ensuring members have access to high-quality resources for their workouts.
3. Affordability
Membership costs at these gyms are generally competitive, with various pricing plans available to accommodate different budgets. Many gyms offer flexible membership options, including day passes and discounts for longer commitments, making fitness accessible to a broader audience.
4. Positive Member Feedback
The chosen gyms have received favorable reviews from members regarding their staff professionalism, training quality, and overall atmosphere. For example, Ultra Fitness Gym is praised for its personalized training approach and passionate staff, which enhances the workout experience.
5. Location Convenience
The gyms are strategically located across Nairobi’s key neighborhoods, making them accessible for residents and commuters alike. This convenience encourages more people to engage in regular fitness activities without the barrier of long travel times.
6. Community and Support
Many of these gyms foster a sense of community among members through group classes and social events. This supportive environment can motivate individuals to stay committed to their fitness journeys.
7. Additional Services
Several gyms provide extra services such as nutrition counseling, personal training sessions, and wellness programs. For instance, The Dojo offers comprehensive wellness services including physiotherapy and nutrition advice, making it a holistic option for health-conscious individuals.
Top Gyms in Nairobi
1. Smart Gyms
- Locations: Junction Mall, Diamond Plaza II, Southfield Mall, The Hub Karen
- Contact: 0712 404 040
- Website: smartgyms.co.ke
- Membership Packages: Monthly membership Ksh 5,000 – 7,000; longer plans available.
2. Colosseum Fitness Centre
- Location: Adams Arcade, Ngong Road
- Contact: 0720 952 241
- Specialties: Thai boxing, Muay Thai, pole dancing classes.
3. Racing Sport Gym
- Location: Woodvale Groove, Parklands
- Contact: 0700 464 646
- Website: racingsportgym.com
- Membership Packages: Monthly membership Ksh 5,000; includes various classes like CrossFit and Zumba.
4. Alpha Fit
- Location: Harlequins Rugby Club, Ngong Road
- Contact: 0748 814 070
- Specialties: Kickboxing, HIIT, dancing, weight lifting.
5. Hyat Fitness
- Location: Kilimani (near Yaya Centre)
- Membership Packages: Monthly membership Ksh 5,000; longer plans available.
6. The Dojo Wellness Club
- Location: Next to The Talisman restaurant along Ngong Road, Karen
- Contact: 0742 834747
- Website: dojokenya.com
- Specialties: Aerial silk, parkour area, kids’ classes; includes onsite physiotherapists and nutritionists.
7. Ultra Fitness Gym
- Location: Kilimani Rd near Adams Arcade roundabout
- Membership Packages:
- Day Pass: Ksh 500
- Weekly Pass: Ksh 4,000
- Monthly Membership: Ksh 6,000
- Longer memberships available at discounted rates.
8. Fitness360
- Location: KPA Estate, South C
- Contact: 714958054
- Membership Packages:
- Day Pass: Ksh 500
- Weekly Pass: Ksh 2,000
- Monthly Membership: Ksh 5,000
Additional Top Gyms in Nairobi And Its Suburbs.
9. Kings Gym and Spa
- Location: Westlands
- Contact: Not specified.
- Specialties: Combines fitness with relaxation; offers aerobics, Zumba, Pilates.
10. Premier Fitness Centre
- Location: Koinange Street (CBD)
- Contact: Not specified.
- Membership Prices:
- Students Rate: Ksh 6,000/month
- Corporate Annual Rate: Ksh 45,000
11. Arena Health and Fitness Centre
- Location: Sarit Centre Westlands
- Membership Prices:
- Weekday Access (10 am to 1 pm): Ksh 6,000
- Peak Hours Access: Ksh 11,000 to Ksh 13,000
12. Zarnash Gym @ Jafferys
- Location: Not specified.
13. Great Body Gym
- Location: Interfina House, Tomboya Street (CBD)
- Contact: (+254) 700 084 870
14. CrossFit Kwetu
- Location: Gigiri Lane
- Contact: Not specified.
15. Zealous Health Club Gym
- Location: Highridge Parklands area
- Membership Prices:
- Monthly Charge: Ksh 5,500
- Weekend Only Membership: Ksh 2,500
16. Smart Gyms
- Locations: Junction Mall, Diamond Plaza II, Southfield Mall, The Hub Karen
- Contact: 0712 404 040
- Website: smartgyms.co.ke
- Membership Packages:
- Monthly: Ksh 5,000 – 7,000
- Discounts for longer plans available.
- Features: Offers a wide range of cardio and weight training equipment with various fitness classes.
17. Ultra Fitness Gym
- Location: Kilimani Road near Adams Arcade roundabout
- Contact: Not specified.
- Membership Packages:
- Day Pass: Ksh 500
- Weekly Pass: Ksh 4,000
- Monthly Membership: Ksh 6,000
- 3-month Membership: Ksh 30,000
- 6-month Membership: Ksh 15,000
- 12-month Membership: Ksh 60,000
- Features: Great equipment and classes for weight training and CrossFit.
18. Colosseum Fitness Centre
- Location: Adams Arcade, Ngong Road
- Contact: 0720 952 241
- Specialties: Focus on Thai boxing, Muay Thai, and pole dancing classes.
19. Racing Sport Gym
- Location: Woodvale Groove, Parklands
- Contact: 0700 464 646
- Website: racingsportgym.com
- Membership Packages:
- Day Pass: Ksh 1,350
- Monthly Membership (Off-Peak): Ksh 5,300
- Monthly Membership: Ksh 6,150
- Features: Well-maintained equipment and a pleasant atmosphere.
20. Alpha Fit
- Location: Harlequins Rugby Club, Ngong Road
- Contact: 0748 814 070
- Membership Packages:
- Day Pass (Gym use): Ksh 1,000
- Class Pass: Ksh 1,500
- Monthly Membership: Ksh 12,000
- Specialties: Offers kickboxing, HIIT, dance classes, and nutrition consultations.
Additional Top Gyms
Arena Health and Fitness Centre
- Location: Sarit Centre Westlands
- Membership Packages:
- Weekday Access (10 am to 1 pm): Ksh 6,000
- Peak Hours Access: Ksh 11,000 to Ksh 13,000
- Kids Yoga Classes: Ksh 500.
- Features: Spacious environment with modern equipment for various fitness activities.
Zealous Health Club Gym
- Location: Highridge Parklands area
- Membership Packages:
- Monthly Charge: Ksh 5,500
- Three-Month Access: Ksh 20,000
- Weekend Only Membership: Ksh 2,500
- Daily Passes Available.
Kings Gym and Spa
- Location: Westlands
- Specialties: Combines fitness with relaxation; offers aerobics and Zumba classes.
Premier Fitness Centre
- Location: Koinange Street (CBD)
- Membership Prices:
- Student Rate: Ksh.6,000/month
- Corporate Annual Rate: Ksh.45,000.
The Dojo Wellness Club
- Location: Next to The Talisman restaurant along Ngong Road, Karen
- Contact: 0742 834747
- Specialties: Offers a variety of classes including aerial silk and parkour; includes kids’ classes.
Fit4Life Gym
- Location: Not specified.
- Features: Offers bodybuilding trainers and a variety of classes including dance and spin.
Jungle Body at Hardy Dance Studio
- Location: Hardy Dukas.
- Specialties: High-energy workout sessions that combine fitness with fun.
Conclusion
Nairobi’s fitness landscape is rich and diverse, offering a plethora of options for individuals at every stage of their fitness journey.
Whether you are looking for a high-energy environment to push your limits, a serene space for yoga and mindfulness, or specialized training in martial arts or group classes, there is a gym that caters to your specific needs.
The gyms listed in this article not only provide excellent facilities and equipment but also foster a sense of community among members. Many of them offer flexible membership packages, making it easier for you to commit to your health and wellness goals without breaking the bank.
As you embark on your fitness journey in Nairobi, consider visiting several gyms to find the one that resonates with you. Take advantage of trial memberships or day passes to experience the atmosphere and services firsthand. With the right gym by your side, you can achieve your fitness aspirations while enjoying the vibrant energy of this bustling city.
Investing in your health is one of the best decisions you can make, and with this guide, you’re well-equipped to find the perfect gym that aligns with your lifestyle and goals.
Start today, and embrace the journey toward a healthier, fitter you!
Reference
- https://www.cdc.gov
- https://www.usa.gov/agencies/centers-for-disease-control-and-prevention
- https://en.wikipedia.org/wiki/Centers_for_Disease_Control_and_Prevention
- https://www.redcross.org
- https://www.habitat.org
- https://www.feedingamerica.org
- https://www.unesco.org
- https://www.who.int
- https://www.apa.org
- https://www.nih.gov